Love is Not the Problem: How Unspoken Patterns Shape Your Relationship

You love your partner, but you still argue or feel distant. It’s not about a lack of love—it’s about the patterns beneath the surface. Using Gottman Method research, we understand that criticism, defensiveness, contempt, and stonewalling (the Four Horsemen) erode connection over time. Many couples also miss each other’s emotional bids—those subtle requests for closeness. The good news? These patterns can be changed. Through therapy, you can build a relationship based on understanding, emotional safety, and shared meaning.